Has life been feeling like a hamster wheel instead of a highlight reel?
If it has, you’re not alone.
There are a lot of us feeling pressure to perform and succeed, whether in our biz, staying ahead of bills, or just trying to take care of our kids (the big kind, the furry kind and the everyone else who needs us kind too).
Even when you tell yourself you have no reason to be exhausted, the body doesn’t lie.
Are your hips, shoulders and back feeling extra tight?
Are you more cranky and snap around your loved ones?
Are you feeling disconnected, frustrated and drained even when you’re doing what you love?
You already KNOW what you need— rest, peace of mind, fun, creative outlets, and meaningful connections.
But even when you try to rest, it’s hard to stop the mind from being in hustle mode when you look around and feel so behind.
No matter how much you tell your mind to calm TF down, it’s hard to let go of control when all you see around you are the ways you aren’t enough and the world feels so wrong.
Not enough time!
Not enough money!
Not enough help!
Not enough energy!
Not enough safety!
You don’t need to shift into a higher gear to go from hamster wheel to highlight reel.
You need a shift in perspective.
When you’re caught up worrying about what isn’t, GIVE YOURSELF PERMISSION to appreciate and relax into what already is.
You can keep running around in circles looking for signs to tell you which way to go… Or GIVE YOURSELF PERMISSION to slow down, listen to your quiet nudges and trust that you already know.
Instead of powering through the same cycles of burnout to get ahead... GIVE YOURSELF PERMISSION to try something different and get curious about what REALLY makes you feel alive instead.
Instead of punishing and shaming yourself to make up for what you’re not, GIVE YOURSELF PERMISSION to celebrate the gift you already are— no ifs, ands or buts.
Join us on May 27 for YES. YOU. MAY! — a guided exploration to remember who the fuck you are, get unstuck, and be on YOUR way.
While you’re Here, give yourself permission to indulge in:
a Feel Trip®(a meditative journey) with Reiki vibes and multi-dimensional soundscape
a safe space to bring your mind, body and spirit back Home to the truth of who you are
possibilities within reach, ready to bring you to life
your own flow of wisdom as you come up with clear steps that’ll lead you to thrive— YOUR way
a botanical bar featuring Pohala Hawaiian Fern Medicine to create your own emotional resource elixir (BYOB to add the botanicals into)
All you have to do is pack your coziest and comfiest sit down or lay down setup (a sleeping bag, yoga mat, pillows/cushions, beach chair and/or blanket— whatever floats your boat!), your fave non-alcoholic drink, a pen and notebook to catch your insights and sit back and take a trip back Home to yourself.
You don’t need to lose your shit (or yourself) to make shiFt happen in the world.
By the end of our trip you’ll:
start seeing yourself as the gift that you already are and not a problem to solve
make peace with all that you are instead of judging yourself for who you’re not
clearly identify what to let go of and what to lean in to so you can feel alive and grow
have actionable steps to take to make nourishing shiFt happen in your life
hold space for all the pieces and possibilities to fall into place with grace
give yourself permission to step off the hamster wheel
have material for your highlight reel!
Coming to life as the truth of who you are is the greatest gift you can offer the world.
Because at the heArt of the matter, the truth is, you’re it.
You ARE the shiFt.
Give yourself the permission and the freedom to act like it.
** LET’S CELEBRATE MAY! May is the month I get to celebrate so many parts of ME! (Nurses week, Tell Your Crush Day, Mother’s Day, AAPI Heritage Month, Mental Health Awareness, My birthday…) Let’s celebrate together! Use the access/promo code ITSGONNABEMAY and share what you’re celebrating in May to get DISCOUNTED TICKETS.